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STRIVE20 Athletes

WHAT IS STRIVE20?

STRIVE20 is simple; 20 minute workouts. Perfect for busy schedules, It’s the solution for those who can't find time to work out but still want to transform their bodies. Unlike most other workout programs, STRIVE20 focuses on efficient workouts that are sustainable for life.​

 

This 12-week program focuses on efficiency, strength, and real results, giving you short, powerful workouts that fit into your life, no matter how hectic it gets.

Each phase is expertly designed to solve the consistency problem that's likely held you back.

 

If you could loose fat, build muscle and sculpt your body with less time in the gym, why wouldn't you try?

 

From building strength and stability in Phase 1, to sculpting lean muscle in Phase 2, and sharpening your endurance in Phase 3, every workout sends the exact signals your body needs to adapt, grow, and thrive. It’s time to stop spinning your wheels and finally see what’s possible when you train smarter, not harder. Your transformation starts here.

FULL GYM ACCESS

You'll need access to a full gym to complete this program. At-home versions coming 2025

STRIVE COMMUNITY

You'll connect with other users in the STRIVE Facebook group. Keep yourself and others accountable.

12 WEEKS, 3 PHASES

Build strength, muscle and endurance across 3 periodised phases. Never plateau again.

FULL ONLINE PLATFORM

The online platform is like having Alex as your own trainer for a fraction of the price.

MADE FOR BUSY PEOPLE

20 minute workouts. Get results with a routine that enhances your life instead of taking it over.

30 DAY GUARANTEE

Lifetime access for a one-time payment. Full 30 day money back guarantee.

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PHASE 1

You'll build incredible strength and train your central nervous system to fire at its best. You'll build an incredible base of strength, and feel unstoppable in the gym AND in the real world.

WHAT'S INCLUDED IN STRIVE20?

You'll get instant access to the STRIVE20 handbook which covers 40 pages of nutrition, mindset, workout programming and tools for success. It's like having a coach in your pocket!

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The program comes with 4 individual PDF's for Phase 1, Phase 2, Phase 3 and the Deload. 

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All users get lifetime access to the STRIVE20 video library which covers ful workouts, exercise demos, technique tips and other coaching wisdom that'll ensure you complete the program with confidence.

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MEMBER'S PORTAL

One payment, lifetime access. The member's portal keeps things simple at your fingertips.

VIDEO COACHING LIBRARY

Coming 2025. Full video library for every exercise and concept, explained in detail.

TIME EFFICIENT

Multi-phase, periodised workouts that are 20 minutes long at most.

30 DAY GUARANTEE

If you don't love STRIVE20, or if you don't see results, ask for your money back.

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© 2024 Alex Ewen & STRIVE Training Systems. All Rights Reserved.

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